I would describe my approach to therapy as a goal-oriented, solution-focused, evidence-based, and person-centered framework. I also incorporate an anti-oppressive, intersectional, and trauma-informed lens. My philosophy of practice is to ensure the culturally sensitive needs of people are catered to, and I make an intentional effort to be cognizant of the implications that systemic issues have on people experiencing oppression and adversity.

I would describe my approach to therapy as a goal-oriented, solution-focused, evidence-based, and... Read More